IN PERSON CLASSES & PROGRAMS

Sound Healing Immersion: A Monthly Journey of Resonance & Restoration

Step into a sanctuary of sound where stillness meets vibration, and your nervous system is invited to soften. This monthly immersion offers a spacious hour of therapeutic sound designed to support emotional regulation, deep rest, and gentle reconnection with self.

Held in the heart of Mundaring, each session weaves together crystal bowls, chimes, and grounding breath to create a nonverbal experience of safety and release. Whether you're arriving with tension, fatigue, or curiosity, you're welcome to rest, receive, and be held—just as you are.

🕰️ When: Once a month on Monday evenings

📍 Where: Mundaring - Cafe Mojo Community Centre

🧘‍♀️ Who it's for: Adults seeking emotional ease, caregivers, and anyone needing a gentle reset

No prior experience needed. You’re welcome to lie down, sit, or move quietly—this is your space to listen inward.

Booking is essential for this monthly event, limited spaces.

Single Class $35
5 Class Pass $135
10 Class Pass $250

Calm Core Collective - 4 Week Nervous System Reset.
A trauma‑sensitive, evidence‑informed four‑week yoga series for adults that blends gentle strength and functional movement with breath‑timing skills and a brief sound‑supported restorative close.

Designed to support people living with PTSD, anxiety, chronic stress, or hormonal changes or anyone looking for a regular relaxation practice. The program integrates techniques to help participants build an everyday functional toolkit of practices.

Each 60‑minute class prioritises predictable sequencing (movement anchors → graded activation → breath integration) and finishes with a 10–15-minute sound immersion integration.

Time: 10am - 11.00am
Day: Saturdays
Location: Cafe Mojo Community Centre, Mundaring
Dates of 4-Week Series:
7-28 February,
6-27 June and
3-24 October 2026

$109 for the whole 4 week yoga program block you select, registration required per series, limited spaces